Muay Thai

The history of Muay Thai can be traced back to at least the 16th century. 

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Muay Thai is a striking based art.  Often referred to as the 'art of eight limbs', Muay Thai focusses on strikes from the hands, feet, elbows and knees.  Originally from Thailand, Muay Thai maintains mainy of its strong cultural traditions.

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Our Muay Thai program is led by coaches with years of experience in the art.  Classes utilise pad and bag work as well as live partner drills to teach the important skills of Thai Boxing in Adelaide.

We cater for those looking to increase fitness or learn self defence skills, as well as students with ambitions to test themselves through sparring or competing in the ring

We currently offer Muay Thai classes in Adelaide on Monday 6pm, Tuesday 7pm, Thursday 7pm, Friday 5pm (sparring) and Saturday 10am.